Touch your toes
In this stretch you will stand up straight, then bend your torso over while still keeping your legs straight. Try to touch your toes with your hands. You do not have to have your legs locked out, but do not bend them more than just slightly. If you want to reach beyond your toes, try standing on a platform or a chair and reaching past them. The nature of the motion also makes you stretch out your arms and has some effect on your back as well.

Wide Stance
Only a minor variation on the stretch above: Perform the same action, but keep your feet further apart. This changes the stretch to put emphasis on the inner thighs as well as those sections mentioned above.

Seated Reach
This again is a similar stretch to the first one above. In this version, sit on the floor and place one leg out infront of you, crossing the unused leg. Use only one arm to reach out and touch the tip of your toe. You can reach out further if you like. You can switch hands to reach across, too. This involves the arms a lot more than the previous stretchs and also involves the back a little more.

Wide Spread Seated Reach
This stretch is much like the one just mentioned above (hince all these stretches are just variations). Sit with your legs spread wide apart. Reach with both arms over to one foot and hold your toes. This will add focus to the inner thighs compared to the last stretch. After a moment switch to the other leg and hold your other foot.